SECOND DINNER

Time: 8:15

Bowl of black-bean chili and two pieces of whole-wheat toast.

[Still hurting from first dinner, but need more calories]

Standard symptoms; fighting LOC, but finding it particularly difficult to focus eyes; completely exhausted by 9:30PM.

DINNER

Time: 6:30PM

Two pieces of wheat toast with cream cheese and smoked salmon; celery.

Standard symptoms; no LOC.

LUNCH

Time: 1:30PM

Not-chicken noodle soup, two pieces of flax toast with hummus.

Rather painful symptoms [whole body]; mental symptoms mild; no LOC.

DESSERT

Time: 7:30PM

A bunch of nuts.

Total crash; LOC.

DINNER

Time: 6:00PM

Tempeh; whole-wheat pasta with tomato sauce; spinach.

Mild to moderate symptoms; no LOC.

LUNCH

Time: 12:30PM

Tofu and zucchini salad; two pieces of flaxseed toast with hummus.

[Feeling rather non-eating symptomatic as about to eat.]

Complete crash with LOC.

DINNER

Time: 7:00PM

Two veggie burgers with sautéed mushrooms; a piece of flaxseed toast; spinach. Followed by two pieces of flaxseed toast with peanut butter.

Mild symptoms; no LOC.

LUNCH

Time: 12:45PM

Bowl of lentil soup; two pieces of whole-wheat toast with hummus; cashews.

Average crash with LOC.

DESSERT

Time: 10:00PM

Bowl of Weetabix with unsweetened soy milk; bowl of multibran cereal with unsweetened soy milk.

Existing symptoms from dinner continue; really difficult night sleeping, hypersensitivity, which tends to happen when I eat right before bed.

DINNER

Time: 8:30PM

Egg-white omelet with smoked salmon and cream cheese; two pieces of whole-wheat toast; two soy burgers.

Standard symptoms.

LUNCH

Time: 2:15PM

Bowl of bean soup with two baby zucchini.

Standard symptoms, no LOC with concerted effort.

DINNER

Time:8:00PM

Two pieces of whole wheat toast with peanut butter; three ounces of cheddar; a bunch of celery.

Standard symptoms; eventual LOC despite great resistance.

TEA

Time: 3:30PM [Not yet over lunch crash, but really hungry]

A bunch of cashews; bowl of flaxseed/bran cereal with unsweetened soy milk.

LUNCH

Time: 1:00PM

A bowl of not-chicken noodle soup with two pieces of raisin-sunflower toast.

Significant crash with LOC.

DINNER

Time: 10:00PM [1mg Ativan taken thirty minutes before eating]

Black bean chili with one baby zucchini and two pieces of whole-wheat toast. Bowl of flaxseed/whole-wheat cereal with unsweetened soy milk.

Average symptoms.

LUNCH

Time: 1:15PM [1mg Ativan taken with lunch]

Stew [Sweet potato, pumpkin, mushroom, spinach, chick pea]; two pieces of whole wheat toast with hummus; celery.

Major crash.

DINNER

Time: 10:30PM [1mg Ativan taken thirty minutes before eating]

Two baby zucchini with black beans and rice and salsa; two pieces whole wheat, sunflower, raisin bread; bowl of wheatabix with unsweetened soy milk; two pieces sunflower raisin bread with peanut butter.

Average symptoms, no LOC,

LUNCH

Time: 12:30PM [1mg Ativan taken half hour before]

Egg-white omelet with smoked salmon; two baby zucchini; half stalk of celery; two pieces of flaxseed toast with hummus.

Complete crash.

DINNER

Time: 8:45 [1mg Ativan thirty minutes before eating]

Egg-white omelet with smoked salmon and cheddar; two baby zucchini; two pieces of lax/wheat toast; a banana.

Complete crash.

TEA

Time: 3:30 [1mg Ativan thirty minutes before eating]

Two pieces of flaxseed toast; three ounces of cheddar; bowl of flax/wheat cereal with unsweetened soy milk; two handfuls of mixed nuts].

Average symptoms, brief LOC.

LUNCH

Time: 12:00PM

One piece of flaxseed toast with hummus.

Weakness, lethargy, mental fog, feeling immense sense of gravity.

BEDTIME SNACK

Time: 10:00PM

Two pieces of flaxseed toast with peanut butter.

Standard symptoms with LOC [sleep? hard to tell which at night, but one second awake, next gone; no sense of *hey, time to fall asleep* though conditions were right to do so].

DINNER

Time: 7:15

Egg-white omelet with smoked salmon; roasted potatoes; left-over stew from dinner last night. Bowl of flaxseed/wheat cereal with unsweetened soy milk.

Standard symptoms; brief LOC.

LUNCH

Time: 1:30PM

Lentil soup, one piece flaxseed toast, one zucchini.

Average symptoms with no LOC.

DINNER

Time: 7:15PM

Two Annie's Bistro Burgers, roasted potatoes, veggie stew [eggplant, summer squash, brown mushrooms, tomatoes, pumpkin, garlic, tofu].

Usual symptoms with a little each pain/sensitivity; LOC at 9:00. Not sure if LOC or falling asleep...

LUNCH

Time: 1:00PM

Bowl mock-chicken noodle soup, one slice flaxseed/wheat toast, two ounces of cheddar.

Average symptoms; brief LOC.

DINNER

Time: 9:15PM

Smoked salmon, cream cheese, and lettuce on flaxseed bread; tofu, black bean, tomato, and zucchini salad with squinch of olive oil. A couple of handfulls of mixed nuts.

Symptomatic and fell asleep, not sure if loss of consciousness or sleep.

LUNCH

Time: 2:00PM

Bowl of Flax cereal with unsweetened soy milk.

Completely symptomatic.